Source: Recipes of Friendship Cookbook
1 1/2 cups whole grain (use a mixture or just one type; rye, wheat, hulled barley, hulled oats, quinoa, amaranth, etc.; use gf if necessary)
1 tsp. salt
4 cups water
Place in a saucepan and bring to a boil. Meanwhile turn crock pot on high. When crock pot is hot, pour grain, salt and water into crock pot. Cover immediately and reduce heat to low. Cook overnight.
1 cup chopped, dried fruit (use an assortment: peaches, pears, prunes, apricots)
1/4 cup raisins
1/4 cup chopped dates
1/2 tsp. coriander
Soak dried fruit overnight in plenty of water to cover. About 15 minutes before serving, add the soaked fruit, soak water, raisins, dates, and coriander. Stir.
Serve with granola and peaches.
Note: This recipe may look complicated but it really isn’t. If you make it often, it can be simplified by chopping several batches of fruit at a time and packaging them in separate packages.
October 16th, 2011 at 10:02 pm
I was wondering if you could do this with steel cut oatmeal so thanks for the info Trudy. I don’t think I have a warm setting so I’ll try low and see what happens. I’m wondering about serving it with soy yogurt. Humm
I did see a recipe for a breakfast cobbler, using granola and tart apples, and it sounded yummy but called for 1/4 cup of honey which I could exchange for maple or Agava but it sounds a little excessive