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1 medium onion, finely diced
2 cloves garlic, minced
1 small red, orange, yellow, or green pepper (I used all four), diced
1 medium carrot, shredded (or finely diced)
1 large sweet potato, diced
1 15 oz. can black beans, drained
1 14.5 oz. can diced tomatoes
2 cups water
2-tbsp. Pickapeppa sauce (adds a wonderful, distinct flavor)
Juice from one lime
Dump all ingredients, except for the lime juice, into your pressure cooker. Seal, and bring to high pressure. Cook for 3 – 5 minutes, turn off heat and allow the pressure to come down naturally. Add lime juice just before serving.
Posted by Sandie to www.vegsource.com
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March 15th, 2012 at 11:42 pm
I made this tonight and loved it!! Very, very flavorful! I added a few additional things: Cumin, cilantro, a dash of apple cider vinegar…
I also did not have the pickapeppa sauce so I looked on line to see what it was made from: It’s basically a sweet and tangy sauce made with fruit and vinegar so I pureed some up with date pieces, half a banana, half an apple, some vinegar and red chili powder….
I added a few tablespoons to the mix. This is a really great soup! Thanks so much for the recipe!