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Ingredients for Apple Bread
2 1/2 cups of whole wheat flour
1 cup of brown sugar
1/4 cup of white granulated sugar
1 tsp of nutmeg
1 tbsp of cinnamon
2 flax eggs ( 2 tbsp of flax seeds + 6 tbsp of water)

1/4 cup of maple syrup
1/4 cup of soy milk
3/4 cup of applesauce

1 apple cored, peeled, and chopped
1 tsp of sugar 1/2 tsp of cinnamon
1 tsp of vanilla extract

Ingredients for topping
3 cups of soy milk
1 tbsp of cinnamon
1 tsp of all spice
1 tsp of vanilla
1 tbsp of maple syrup
2 tbsp of sugar
3/4 cup of chopped walnuts


1) Preheat oven to 350, in a mixing bowl combine all dry ingredients (flour, cinnamon, nutmeg baking powder, and sugars)

2) In a separate bowl combine together all wet ingredients (apple sauce, vanilla, maple syrup, flax eggs, and soy milk) add wet ingredients to dry ingredients and mix thoroughly

3) Toss chopped apples in cinnamon and sugar mixture and then fold apples into batter, pour batter into a 9 x9 in baking pan and bake thoroughly for 35 minutes or until bread is firm and all the way cooked through, let cool for 10 minutes

4) slice bread into 4 long slices a little bigger than 2 inches in width. Place on a greased baking sheet for an addition 10 minutes (5 on each side to help bread become more firm and dry

5) Cut bread into cubes about 1 inch thick and place on the bottom on a grease 9 x 13 ” baking sheet, in a side bowl combine ingredients to make bread pudding ( Soy milk, vanilla, syrup, walnuts and spices) Pour mixture over bread cubes and let bake for 40 minutes or until the liquid begins to bubble.

6) remove from heat and let sit (don’t worry if there is still liquid in your pan it will become absorbed once you let the dessert sit.

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