Author Archive

Italian Flavored Flax Seed Crackers

Italian Flavored Flax Seed Crackers

Delicious paleo-friendly crackers from kaitsinsidedish.

Cinnamon Spiced Pumpkin, Apple, and Date Muffins

These versatile muffins were submitted by Kait of Kait’s Inside Dish.


Faux Fried Zucchini Fritters

These flavorful baked zucchini fritters make the perfect appetizer or side dish. –Kait’s Inside Dish

Cinnamon Apple Bread Pudding

This delicious-looking dessert was submitted by Kait’s Inside Dish.

Sweet Rosemary Fig Spread

The amalgamation of sweet figs and aromatic rosemary makes for a wonderfully delicious and potent spread.–kaitsinsidedish

Baked Falafel Pita Sandwich

I have to say our Pita sandwich dinner turned out quite delicious! The crispy baked falafel patties were well flavored with a blend of fresh herbs and traditional middle eastern spices. –kaitsinsidedish

Chocolate Peanut Butter Banana Bread

Chocolate Peanut Butter Banana Bread

This delicious dessert bread is moist and has a distinct peanut butter, banana flavor.–kaitsinsidedish

Southwestern Black Bean Burgers

The delicious blend of southwestern flavor paired with the the creamy pureed black beans make for an exquisitely flavorful veggie patty. Plus adding the cornmeal to the mixture also helped to give these patties a crispy texture once baked. –from kaitsinsidedish

Crustless Pumpkin Pie

Crustless Pumpkin Pie with an Almond Butter Oat Crumble

A soft flavorful spiced pumpkin filling with a delicious oat crumble, which completely satisfied my pumpkin pie craving–from kaitsinsidedish

Apple, Cranberry, Walnut Dumplings Drizzled with Warm Maple Syrup

This recipe is absolutely delicious, the cinnamon spiced apples paired with the sweet dried cranberries and walnuts baked in the crunchy golden brown won ton wrappers served with the warm maple syrup make for a delectable portion controlled dessert, ideal for satisfying your fall dessert cravings.–kaitsinsidedish

Grilled Cashew Butter and Sauteed Cinnamon Apple Sandwich

This is by far one of my favorite breakfast meals to have. It’s a healthy and nutritious start to the day and packed with tons of flavor.–kaitsinsidedish

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    • Instant Pot Red Beans and Rice Soup
      Sometimes you just need comfort food, like this creamy Instant Pot red beans and rice soup. Sometimes those times can stretch into weeks… and months.(...)Read the rest of Instant Pot Red Beans and Rice Soup (1,494 words) © svoisin for FatFree Vegan Kitchen, 2018. | Permalink | 20 comments Post tags: Gluten-free, Louisiana, Pressure Cooker,... […]

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    • Children and Other Living Things
      It’s a lovely almost Spring day here today at the coast. The dogs and I spent some time out in front of our house. I pulled out dead crocosmia leaves and clipped alder shoots; they took a nap in the sun. After a while I joined them, sitting down on a log that marks the […]