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Pomegranate Vinaigrette

Easy and delicious! Submitted by S. Ann Andrews.

A serving of Banana Bread

Banana Bread

1/3 cup low-fat soy milk
1 tsp vinegar
2 Tbs flax meal…

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    • Fat-Free Vegan Biscuits
      I owe the inspiration for these delicious fat-free vegan biscuits to my Facebook followers. Last Sunday, I asked them what recipes they’d like to see “on this beautiful Sunday morning,” and one of the many great responses that came back was “biscuits and gravy.” It sounded good to me, too!(...)Read the rest of Fat-Free Vegan Biscuits... […]



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    • I Knew I Had To Go Deep
        One day last week on our drizzly walk to look at School House Creek emptying into the ocean at high tide, I thought a lot about the “me too” phenomenon prompted by the breaking stories of Harvey Weinstein’s serial sexual predation. For some reason impressions from images of an ancient Egyptian city recently found […]