Archive for the ‘Rice and Grains’ Category

Millet Squares

1 c millet
4 cups water…

McDougallers’ Jambalaya

2-3 Tablespoons water
1/2 cup coarsely chopped onion…

Lentils and Eggplant with Brown Rice

3 TBS sherry (or water or stock)
1 medium onion, chopped…

Lentil and Rice Casserole

1 cup split red lentils
1/3 cup long grain rice (white or brown) (I used brown)…

Jambalaya

1 cup re-hydrated TVP (I usually re-hydrate in veg. broth OR hot water with a couple of teaspoons of Poultry seasoning)
4 stalks celery, chopped…

Hearty Eggplant-Barley Bake

1/2 c Onions, chopped
1/2 c Mushrooms, chopped …

Cypriot Bulgur Recipe

1 small onion, finely chopped
1/2 cup vermicelli, crushed…

Curry Rice with Cabbage

I have modified a traditional Greek “cabbage rice” dish by adding curry and making it more delicious. This is a great way to get kids to eat cooked cabbage.

Curried Bulghur & Beans

2 cups cooked bulghur
1 cup cooked soy beans…

Bibimbab (Korean Rice and Vegetables)

Bibimbab (or bi bim bap) is a collection of several tasty foods arranged on top of a bowl of rice. Traditionally, beef would be one of the toppings and a fried egg would be placed over the rice. In this vegan version, I’ve replaced the beef with baked tofu and eliminated the egg. Also, I’ve reduced the oil and sodium in the toppings and tried to simplify what can be a complex dish to put together.

Bryanna’s Pilaf

Pilaf is a Middle Eastern term for a flavored rice mixture. If you prefer, you can use all bulgur wheat (and use 4 c. broth), or all rice (and use 3 c. broth), instead of a mixture.

Brown Rice with Pineapple and Shiitake Mushrooms

1/2 cup long grain brown rice or brown basmati
rice…

Bean and Rice Salad

4 cups cooked brown rice
15 ounces black beans, canned — rinsed and drained…

Calypso Rice and Beans

This colorful side dish–tossed with red and yellow bell peppers, pineapple, and cilantro–draws on flavors from Cuban cuisine.

Banana’s Mushroom Risotto

2 onions, chopped
4 cloves garlic, crushed…

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    • Crispy Fat-Free Spanish Potatoes
      Vegan and oil-free, these fat-free Spanish Potatoes are pre-cooked and then air fried, making them crunchy and spicy on the outside, creamy on the inside. Lately I find that much of my cooking inspiration comes from going out to restaurants with few vegan options and being forced by hunger to order something I wouldn’t ordinarily […]



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    • Thinking About My Things
        When I first began to teach myself how to draw again, I focused a lot on objects from life or from photographs that captured my eye. It took me a long time to attempt to draw something from memory. When I do draw from memory, I learn a lot about what was most prominent […]