Archive for the ‘Soups and Stews’ Category

African Vegetable Stew

3 cup vegetable stock
3 cup chopped yellow onions…

Macaroni-Bean Stew

15 1/2 ounces red kidney beans — (1 can) drained
8 ounces tomato sauce — (1 can)…

Lisa’s Lovely Lentil Stew

1 cup lentils to 3 cups water
1/2 medium onion, chopped fine…

Lentil Spinach Stew/Soup

1 medium onion
5 cloves garlic…

Sweet & Savory Chili

Here’s my recipe for vegetarian chili – it may also be put together in a slow-cooker and cooked on low all day. This recipe is gluten-free.

Middle Eastern Chickpea and Rice Stew

3 med. onions, halved and thinly sliced (about 3 C)
2 teaspoons ground cumin…

3 Bean Easy Chili

1 small onion chopped
1 can red kidney beans drained…

Vegetarian Tex-Mex Chili

1 large onion
2 cloves garlic…

Quick Red Lentils Stew

150 grams dry red lentils
1 small to medium eggplant…

Vegetable Gravy Stew

1 large onion
5 cups mixed vegetables (carrot, rutabaga, parsnip, turnip, cauliflower, etc)…

Chunky Vegetable Stew

1 medium-sized bunch kale
4 cloves garlic, minced…

Mexican Pumpkin Stew

Linda Arcadia of Moscow, Idaho, created this spicy soup with the rich flavors of autumn. She suggests that for a festive fall meal, you can serve this in a scooped out pumpkin.

Red Lentil and Artichoke Stew

2 cups diced yellow onions
2-3 large garlic cloves, pressed or minced…

Pomegranate Stew

2 large onions
1/2 c pomegranate paste dissolved in 2 1/2 c water or…

White Bean And Hominy Chili

This offbeat chili is a pleasant introduction to whole hominy, if you’ve never tried it before. Hominy results from soaking corn kernels until the hulls come off. You’ll find canned hominy shelved near other canned corn products on supermarket shelves.

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