Posts Tagged ‘Eat To Live’

Garden Couscous and Black Bean Salad

This recipe originally called for 2 Tbs. olive oil to go in as well (I guess in the dressing), but I left it out and it was great. I think this would also work with any other grain you would like–brown rice, amaranth, millet, barley…I love dill, but you could add whatever fresh herb you have growing in your garden!

Steamed Greens Salad

1 pound fresh spinach, stemmed
2 cups chopped kale leaves…

Aruba Garden Salad

4 cups cabbage (shredded or thinly sliced) MAKE SURE THIS IS THIN. Trust me or you will be chewing until doomsday.
4 carrots (shredded) [optional]…

African Piri Piri Salad

This dinner is exotic! Crisp yam slices, roasted bell peppers, steamed corn, and BBQ tofu topped with a spicy black bean sauce.

Grilled Eggplant Salad

2 red bell peppers
2 large eggplants, peeled and cut 3/8 inch thick…

Three Bean Salad 2

1 can garbanzo beans – rinsed and drained
1 can kidney beans – rinsed and drained…

Green Bean and Chickpea Salad

3/4 pound green beans, washed and trimmed
1-1/2 cups cooked chickpeas or 1 (15-ounce) can chickpeas, rinsed and drained…

Orange, Beet, and Fennel Salad

This is a great holiday dish for guests because the colors are so vibrant and pretty–it looks very impressive!

Greek Chick Pea Salad

16 ounce can of unsalted garbanzo beans
1 boiled potato, peeled and chopped in chunks…

Indian Mango Salad

1 red pepper chopped
1 red onion chopped…

Fruited Greens with Orange Vinaigrette

5 small oranges
1 tablespoon agave nectar…

Black Bean & Corn Salad

I “stole” this recipe from a local health food store. It would be perfect for a BBQ! Just double or triple this recipe.

Hoppin’ John Salad 2

1 15-oz. can black-eyed peas, drained
2 cups cooked brown rice…

Black Bean Tofu Patties

Black Bean Tofu Patties for dinner, served with rice (spiced to a golden yellow color) and a selection of colorful, fresh, seasonal fruits and vegetables, will look good enough to eat!

Marinated Portobella Sandwich

I like to serve this with a fresh salad full of different greens including arugula, lots of veggies, avacado, and apricot slices (or peach, nectarine, etc.), and use a raspberry dressing.

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