1 cup vegetable(s) of choice
3 tablespoons fresh lemon juice…

1 pound green beans
1 pound new potatoes…

1 med onion, chopped
1/2 pound mushrooms, chopped…

1 pound green beans, trimmed and cut into 2-inch lengths
1/2 cup vegetable stock or water…

I’ve used this herbed crumb mixture on tomatoes and green beans. I’m sure it would taste yummy on many other veggies, like acorn squash. I don’t usually include the pecans. I like the breadcrumb topping better without the nuts.

2 medium potatoes, scrubbed
1 cup kale, stems removed and coarsely chopped…

2 tablespoons frozen orange juice concentrate, thawed
8 small beets, trimmed, scrubbed and halved…

2 1/2 cups coarsely shredded carrot (about 1 pound)
1/2 cup chopped green onions…

1/4 cup finely chopped onion
1 1/2 teaspoons chili powder…

1 lb green beans
1 small zucchini or other summer squash (about 1 C of chunks)…

8 medium carrots, peeled and sliced
3 bananas, peeled and sliced…

1/4 C Bragg’s Liquid Aminos
1/2 bulb garlic, minced…

Arrange the noodles on, and garnish with sesame seeds and chinese parsley.

1 pound spaghetti
1 pound vegetables — cut for stir-fry (can use frozen vegetables; I like a mixture that includes broccoli and carrots) …

One of two pasta recipes we use on the menu at the school where I work. The students really like them.