Check the blog recipe index.

These Hawaiian Baked Beans are sweetened with pineapple, maple syrup, and dates for a delicious vegan side dish that is low in sugar and ketchup-free.

Visit FatFree Vegan Kitchen for hundreds of hand-tested recipes from Susan Voisin’s kitchen.

Find this easy soup on the blog: Simple Instant Pot Black Bean Soup

The creaminess of the sauce and filling contrast nicely with the slight crunch of the “noodles” in this low-fat, low-carb version of lasagna.

The vegan equivalent of chicken soup!

This stew combines white beans, butternut squash, and kale with fresh basil for a hearty and flavorful one-pot meal.

Find out what happens when chickpeas and quinoa become a little too familiar. Plus a mouthwatering recipe for dry-spiced chickpeas combined with broccoli, carrots, and a lite tahini sauce.

Mussamun curry paste is a red curry paste that includes not only the standard cumin, coriander, and peppercorns, but also an aromatic array of sweet spices, including cinnamon, cloves, nutmeg, and cardamom.

Okara is the pulp left over from making soy milk. It’s full of fiber and protein.

I’m so excited to announce the addition of a new blog to the Fatfree Vegan family! Maria Theresa Maggi has consented to write a journal about how eating a plant-based diet is helping her to reverse the effects of Multiple Sclerosis, Fibromyalgia, and mild Cerebral Palsy.

Featured Blog Post: Asparagus season is here! Indulge in this delicious soup made creamy with cashews. Find the recipe on the blog.

Delicious as a dressing for salads or as a topping on baked potatoes.

Featured Blog Post: This easy Spanish rice makes a delicious burrito filling or side dish.

You can use other types of Thai curry paste for this recipe, but Mussamun works very well with the potatoes and cashews.