Delicious accompaniment to Berbere Stew.
Archive for the ‘Recipes with Photos’ Category
All the low-carb versions of mashed cauliflower are filled with butter, cream, or cheese. This fat-free version is just as tasty and won’t clog your arteries with animal fat!
If you’ve been craving the deep-fried falafel served in Middle Eastern restaurants but don’t want all the fat, this baked falafel is for you. Cooked chickpeas are combined with a blend of exotic herbs and spices, formed into a patty, and then pan-browned before baking. Stuff it into a warm pita with crispy vegetables and top it with tahini sauce–delicious!
You won’t believe how delicious this simple recipe is. The asparagus is barely cooked and retains its bright green color.
This recipe uses a traditional Chinese clay pot to bake the vegetables in the oven, but you can use any covered casserole dish. If using a casserole dish, there’s no need to set it in water–just put it directly into the oven.
Basil eggplant is a simple dish to make. The basil and chili pepper, however, turn the mundane eggplant into something exciting. It can also be made without peppers for kids.
1 pound medium or thick asparagus
1/2 cup vegetable stock or canned broth…
2 large juicy oranges, peeled and seeded ( use the white part surrounding the orange — it’s good! Adds creaminess)…
Okay, this reads long and looks like it’s a lot of work and complicated, but it it is not; I’m just very wordy This is actually very quick and easy, lowfat or fat free, and delicious!
Instead of sesame tahini, this hummus recipe uses walnuts and flax seed, which are rich in important Omega-3 fatty acids. The result is milder-tasting than traditional hummus, but equally delicious. An added bonus: People following the Eat to Live nutritional program can eat this without guilt!
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