Archive for the ‘Sauces & Seasonings’ Category

Sun-Dried Tomato Slow Cooker Spaghetti Sauce

1 1/2 cups chopped sun-dried tomatoes
1 medium onion, chopped…

Kale with Cashew Cream Sauce

Almost everything tastes better with cashew sauce! But it is high-fat, so I use it sparingly.

Creamy Basil Sauce

My favorite pasta recipe is a creamy basil sauce over any kind of pasta.

Chunky Fruit Chutney

2 apples, peeled, cored, and diced
3 ripe pears, peeled and diced …

Grilled Pineapple with Mango Coulis

12 slices (1/2-inch-thick) fresh pineapple (about 1 pineapple)
Cooking spray …

Dried Cranberry-Apple Conserve

2 cups sweetened dried cranberries (such as Craisins)
1 1/2 cups boiling water …

Fig Vinegar

Make your own Fig Vinegar.

Pear Vinegar

2 ripe fresh Bartlett pears – coarsely chopped
3 tablespoons, fresh tarragon – chopped…

Habanera Salsa

We have almost a constant supply of this salsa in my house. It is good on salad or as a dip for raw veggies like peppers or cucumbers, or on beans or grains. Use 2 Habaneras for a mild salsa, or 4 for a hot spicy one.

Mango Salsa 2

NOTE: fresh peaches can be substituted for the mango

“Mayonnaise” or Dip with Cannellini and Potato

This is good as a:

– Hellmann’s mayonnaise substitute (for me no other mayo would do)
– Spread on toast
– Spread for Bruschetta
– Dip (if flavorings are added)

Peanut Sauce

Mix all ingredients together well. Makes about 1 cup.

Soy Orange Sauce

Great on spring rolls!

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      Tofu is coated in sugar-free barbecue sauce and then quick-cooked on a waffle iron for the chewiest, most flavorful tofu in under 10 minutes.(...)Read the rest of Barbecued Waffle Iron Tofu (984 words) © svoisin for FatFree Vegan Kitchen, 2018. | Permalink | 41 comments Post tags: Gluten-free, Higher-fat, Ridiculously Easy, Soy, Sugar-free, Under 200 […]



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          I have not meant for so much time to go by before writing a new post. It turns out the slow process of rereading all my blog posts, making an index and taking notes and trying to “grok” the arc of what I’ve written makes it hard to jump out of that and […]