1 1/2 lbs thick asparagus spears
salt & pepper…

Feel free to experiment with your favorite kinds of vegetables. Try replacing the broccoli/cauliflower with bell pepper, yellow squash, or eggplant.

2 tablespoons water
3 shallots, chopped…

1 lb broccoli
3/4 tsp salt…

1 lb greens (kale, turnip, chard, spinach….)
1 large bell pepper, chopped (orange is prettiest)…

2 pounds collard greens
3 tablespoons water or veg. broth

Delicious accompaniment to Berbere Stew.

Cut 3 medium eggplants (about 1 lb each) into 1 inch cubes…

All the low-carb versions of mashed cauliflower are filled with butter, cream, or cheese. This fat-free version is just as tasty and won’t clog your arteries with animal fat!

2 tablespoons water
2 onions, finely chopped or leeks, finely chopped…

1/4 cup rice wine or sherry
3 tablespoons soy sauce…

1 onion, diced
1 bunch mustard greens…

This is a delicious dairy-free and gluten-free side dish. We also whip butternut squash with coconut milk.

A woman at work gave me this recipe and it is really tasty. The original said to shred some zucchini together with breadcrumbs and seasonings and an egg and roll in flour and fry.

4 russet potatoes (about 3 lb. total) peeled
1 eggplant (about 1¼ lb.), stem trimmed…