Posts Tagged ‘higher-fat’

Thai Panang Curry with Kale and Tofu

This is my famous Panang curry recipe with kale, which has a slightly different twist and lots of veggies – resulting in a huge pot of steaming, nutritious joy.

Slow Cooker Almond Joy Oatmeal

This slow cooker oatmeal is soy-free, gluten-free, and full of chocolaty goodness. It uses cocoa, So Delicious Coconut Milk, unsweetened coconut, and slivered almonds to mimic the taste of an Almond Joy.

Vegan Pizza Hot Pocket On A Croissant

This makes 2 big hot pockets. I eat about half of one. So this can serve anywhere from 2 to 4 people.

Raw Cranberry Relish

This recipe is an adaptation of Cranberry Relish Sauce in the Vita-Mix cookbook plus the idea to use dates from the “Cook and the Dietitian”. I came up with the idea for the blended salad and use my vita-mix on a low speed to blend.

Coconut Lemon Macadamia Candies

Coconut Lemon Macadamia Candies are full of flavor in a tiny candy size. Family tested & kid approved!

Low-Fat Gingerbread Cookies

A healthy recipe for a traditional holiday treat.

Holiday “Meat” Loaf

A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.

Stuffing or Dressing

This easy stuffing is delicious served with mushroom gravy and Pan-Fried Tofu.

Holiday Lentil Loaf

Lentils, wild rice, and walnuts combined in a delicious meatless loaf.

Pan Fried Tofu and Mushroom Gravy

This is my traditional Thanksgiving turkey substitute, adapted from the New Farm Cookbook:

Baked Apples

Apples are baked with a delicious combination of oatmeal, pecans, and spices.

Strix's Tomatoes and Pecan Sauce

Strix’s Tomatoes and Pecan Sauce, Raw

1 lb. fresh, ripe, red Roma tomatoes
2 Garlic cloves
2 small or medium Carrots, chopped…

Banana Pudding Sauce

half a 10.5 oz package soft silken tofu
1 very ripe banana…

Sweet Potato Cashew Crème Sauce

It is fabulous with steamed kale!

Pesto Pasta Salad

Silken tofu provides the base for this delicious pesto sauce made without oil or cheese.

  • RSS Susan’s Kitchen Blog

    • Air Fried Tofu Italian Style
      I’ve had an air fryer for well over a year and even started a Facebook group, FatFree Vegan Air Fryers, to share cooking ideas. I’ve posted several air fryer recipes, but I’ve never taken the opportunity to write about the air fryer in depth, to review the different air fryers, describe how they work, give... […]



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    • Children and Other Living Things
      It’s a lovely almost Spring day here today at the coast. The dogs and I spent some time out in front of our house. I pulled out dead crocosmia leaves and clipped alder shoots; they took a nap in the sun. After a while I joined them, sitting down on a log that marks the […]