Posts Tagged ‘Eat To Live’

Get Your Greens Smoothie

Here’s how I’ll be getting my pound of dark leafy greens in this week. –tortugita718

Indian Chickpea Salad

This is a great dish for your backyard cookouts. It’s dairy-free, gluten-free and even has a soy-free variation. The tart yogurt dressing and Indian spices make this a salad no one will forget!

Quick and Easy Creamed Spinach

This spinach answers the call. It has the velvety texture of old-school creamed spinach, yet is low fat, plant based, and gluten free. Better yet, you can make it in under 20 minutes!

Slow Cooker Farro and Veggies Split Pea Soup

This is a quick and easy slow cooker soup that’s soy and oil free. The spices add layers of flavor that turn this simple soup into something you can even serve at your next dinner party.

Tri-color Quinoa and Greens Taco Filling

This recipe is one of my favorites because it has a ton of leeway. No red peppers? Use green peppers or toss in the leftover cooked veggies from last night. No quinoa? Leftover millet or even brown rice would do the job just fine. Just imagine cleaning out the fridge one a week on taco night!

Mushroom Sun-dried Tomato Oat Risotto

Savory oats are my latest obsession. These steel cut oats retain an al dente quality to them just like arborio rice does in a risotto. Recipe by Geekypoet.

Marinated Cheezy Spinach Stuffed Mushrooms

Delicious marinated mushrooms stuffed with seasoned spinach and sweet potatoes in a cheesy tofu sauce. Recipe by Jarafel.

Pomegranate Vinaigrette

Easy and delicious! Submitted by S. Ann Andrews.

Baked Seasoned Tofu

1 10.5-ounce package lite extra-firm silken tofu, frozen and thawed [I use regular water-packed tofu myself – still frozen and thawed]
2 tbsp soy sauce…

Mary’s “Chicken” Strips

Okara is the pulp left over from making soy milk. It’s full of fiber and protein.

Leek and Sweet Potato Bisque

Leek and Sweet Potato Bisque

This bisque tastes so rich that no one will know it’s healthy—unless you tell them!

Tomato, Leek and Potato Soup

2 medium leeks
couple of cloves of garlic…

Tomato Butternut Soup

1 md Butternut squash — peeled and diced
2 c EDENSOY, Original…

Dr. Fuhrman’s Famous Anti-Cancer Soup

6-10 zucchini
5 lbs. carrots…

Pumpkin Pie Dip with Apple Slices

This dip tastes like pumpkin pie, but without the refined sugar, flour, or other junky stuff. Great for fall entertaining, or makes a tasty snack for kids (and adults, too!)

  • RSS Susan’s Kitchen Blog

    • Portobello Mushroom Pizzas with Hummus
      I’ve been enjoying my (sort of) new air fryer, but I haven’t been getting as creative with it as other people in my Facebook group have. I’ve done potatoes in fancy ways but mostly plain French fries and hash browns, tempeh bacon, asparagus, and, most successfully, tofu. After weeks of just “winging it,” I decided to... […]



  • RSS Slow Motion Miracle

    • Raccoon Medicine
      I never was the child who tore open the wrapping on the birthday or Christmas presents with abandon, paper and ribbon crumpled and cast aside. For me, there was always a reverence to the opening, a hushed feeling. Was it really my turn? Was this really for me? And then the wrapping, so pretty. I […]