Posts Tagged ‘Eat To Live’

Get Your Greens Smoothie

Here’s how I’ll be getting my pound of dark leafy greens in this week. –tortugita718

Indian Chickpea Salad

This is a great dish for your backyard cookouts. It’s dairy-free, gluten-free and even has a soy-free variation. The tart yogurt dressing and Indian spices make this a salad no one will forget!

Quick and Easy Creamed Spinach

This spinach answers the call. It has the velvety texture of old-school creamed spinach, yet is low fat, plant based, and gluten free. Better yet, you can make it in under 20 minutes!

Slow Cooker Farro and Veggies Split Pea Soup

This is a quick and easy slow cooker soup that’s soy and oil free. The spices add layers of flavor that turn this simple soup into something you can even serve at your next dinner party.

Tri-color Quinoa and Greens Taco Filling

This recipe is one of my favorites because it has a ton of leeway. No red peppers? Use green peppers or toss in the leftover cooked veggies from last night. No quinoa? Leftover millet or even brown rice would do the job just fine. Just imagine cleaning out the fridge one a week on taco night!

Mushroom Sun-dried Tomato Oat Risotto

Savory oats are my latest obsession. These steel cut oats retain an al dente quality to them just like arborio rice does in a risotto. Recipe by Geekypoet.

Marinated Cheezy Spinach Stuffed Mushrooms

Delicious marinated mushrooms stuffed with seasoned spinach and sweet potatoes in a cheesy tofu sauce. Recipe by Jarafel.

Pomegranate Vinaigrette

Easy and delicious! Submitted by S. Ann Andrews.

Baked Seasoned Tofu

1 10.5-ounce package lite extra-firm silken tofu, frozen and thawed [I use regular water-packed tofu myself – still frozen and thawed]
2 tbsp soy sauce…

Mary’s “Chicken” Strips

Okara is the pulp left over from making soy milk. It’s full of fiber and protein.

Leek and Sweet Potato Bisque

Leek and Sweet Potato Bisque

This bisque tastes so rich that no one will know it’s healthy—unless you tell them!

Tomato, Leek and Potato Soup

2 medium leeks
couple of cloves of garlic…

Tomato Butternut Soup

1 md Butternut squash — peeled and diced
2 c EDENSOY, Original…

Dr. Fuhrman’s Famous Anti-Cancer Soup

6-10 zucchini
5 lbs. carrots…

Pumpkin Pie Dip with Apple Slices

This dip tastes like pumpkin pie, but without the refined sugar, flour, or other junky stuff. Great for fall entertaining, or makes a tasty snack for kids (and adults, too!)

  • RSS Susan’s Kitchen Blog

    • Spicy Vegan Fried “Chicken” Soy Curls
      A few days ago, I set out to replicate a love of my distant past and created a vegan version of Popeye’s fried chicken. Along the way, I learned that soy curls really are a wonder food and that vegan “chicken” fingers taste great on salad. And I saved my house from burning down!(...)Read the... […]



  • RSS Slow Motion Miracle

    • Can’t Be Beet Black Bean Brownie Wedges
      After eating plant-based for so many years, and basically educating myself on the internet and then experimenting at home, tweaking recipes to work best for my situation, I end up with a lot of delicious fragments of former recipes I read or made floating around in what’s now my long term memory. This recipe is […]