This carob pudding is so silky and smooth you would never guess it is low fat! –healthyvic
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Posts Tagged ‘higher-fat’
Dense and fudgy, you would never guess these are vegan, low fat, grain free and sugar free! –healthyvic
Delicious paleo-friendly crackers from kaitsinsidedish.
These versatile muffins were submitted by Kait of Kait’s Inside Dish.
This is one of the quickest meals I know, although I discovered it in one of the most leisurely places on earth. Strolling along the beach near Ocho Rios in Jamaica, I came across a man cooking creamy coconut rice, smoky-tasting greens, and velvety red beans, all in an iron kettle set over a charcoal fire in a shack. He ladled out this modest food onto a paper plate, and I ate it sitting on a log beside the sea.
1/4 cup unsweetened shredded coconut
1-3/4 cups water…
Featured Blog Post: Asparagus season is here! Indulge in this delicious soup made creamy with cashews. Find the recipe on the blog.
Delicious as a dressing for salads or as a topping on baked potatoes.
1 c. grated raw carrot
1/4 c. water…
2 cups water
6 Ichiban (or Asian?) eggplant or try 1 regular store kind…
This delicious-looking dessert was submitted by Kait’s Inside Dish.
Tofu, high in protein, low in calories, is made from curdled soy milk, and is available in several textures. Tofu can be refrigerated for up to a week. Store tofu in water and change the water daily. This flavorful stew is delicious with pasta, rice, or steamed new potatoes.
This tofu-based filling is reminiscent of a traditional egg and mayo salad recipe, but studded with raw veggies that provide color as well as a little crunch.
1 cup vegan mayonnaise
1/2 tsp. garlic powder…
1 cup raw almonds
1 cup distilled water…
- Crispy Air Fried Black-Eyed PeasAir fried black-eyed peas make a crispy snack. Make them as spicy as you like by varying the amount of the Creole-style seasoning you use. Happy New Year! At the end of each year, I try to come up with a new black-eyed pea recipe so that I can start the year off with the […]
- Wrapping The World in LightHappy Solstice Dear Readers! I have performed a little pastel magic to wrap our beautiful blue ball of earth in light. Wherever you live on it, we are all on a threshold through the longest night, or reveling in the longest day. It seems to me to hold such opposites in our hearts is exactly […]